{"version":"1.0","provider_name":"miq","provider_url":"https:\/\/miq.nu\/en","author_name":"Daniel Jonsson","author_url":"https:\/\/miq.nu\/en\/author\/volvostrul_dj\/","title":"Test 2 p\u00e5 Geller\u00e5sen 25\/4 2020 - miq","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"h0H107qlNH\"><a href=\"https:\/\/miq.nu\/en\/test-2-pa-gellerasen-25-4-2020\/\">Test 2 p\u00e5 Geller\u00e5sen 25\/4 2020<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/miq.nu\/en\/test-2-pa-gellerasen-25-4-2020\/embed\/#?secret=h0H107qlNH\" width=\"600\" height=\"338\" title=\"&#8220;Test 2 p\u00e5 Geller\u00e5sen 25\/4 2020&#8221; &#8212; miq\" data-secret=\"h0H107qlNH\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/miq.nu\/wp-includes\/js\/wp-embed.min.js\n<\/script>","description":"Det var tur att det var en vecka emellan testdagarna, mina \u00e5kerturer p\u00e5 \u00e5kern + lite annat blev tvunget att fixas, Tony \u00e4r en klippa!!! Den h\u00e4r testdagen blev n\u00e5got annat, b\u00e4ttre fokus, lite l\u00e4ngre tid mellan stinterna gjorde att jag hann med att analysera min egna k\u00f6rning efter bra tips fr\u00e5n bla Frederick. J\u00e4mnare [&hellip;]"}